6 Tricks to Kick the Junk Food Habit

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Confessions of a Junk Food Junkie: 6 Tricks to Kick the Habit By Denis Faye   True story: I was a fat kid, peaking at about 225 pounds by age 18. In my more socially awkward moments—and there were many—junk food was my best friend. Or so I thought. When my algebra class crush would [Read More...]

Everything you need to know about Shakeology

shakeology

What is Shakeology?  Shakeology is a meal replacement. You replace one meal a day with Chocolate Vegan, Tropical Strawberry (Vegan), Greenberry, or regular Chocolate to increase your energy, reduce cravings, lose weight, and feel great.* Enjoy healthy nutrition RISK FREE for 30 days with our Bottom-of-the-Bag Guarantee If you don’t feel healthier, more energized, and simply [Read More...]

Ingredient Spotlight: Maca Root

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INGREDIENT SPOTLIGHT: MACA ROOT By now, hopefully you are “in the know” about this incredible, nutrient-dense shake comprised of some of the most amazing, healthy, and potent superfoods on the planet. But which one led Shakeology co-creator Darin Olien and his team to altitudes of 13,000 feet in the Andes region of Junin, Peru, in [Read More...]

My 3 Day Shakeology Cleanse Results!

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If you have a hard time seeing any of these photos check out my Facebook page and look in my photo album titled “Shakeology Cleanse”.  I have all the full size photos in there. 3 Day Shakeology Cleanse Kit Original Shakeology $50.00 USD Vegan $55.00 USD Combination $53.00 USD Specify flavor and quantity I’d like to [Read More...]

Sustained Energy for Running

running and shakeology

Don’t Run on Empty Original Article Time and time again our customers have told us just how much Shakeology has helped them with their athletic performance like our most recent customer and avid marathon runner, Troy X. – our inspiration behind this post! Troy told us: “After 30 marathons I found my secret weapon! I’ve [Read More...]

Quinoa Chilli

Quinoa chili

So THIS recipe is something we made up.  You know those days where you have NO clue what to make and everyone is already hungry and you need to eat NOW?  Well that’s what happened this day.  We had the ingredients for this and just kind of threw it all together but it actually turned [Read More...]

Chinese Chicken Cabbage Salad with Noodles Recipe

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Have I told you guys how much of a picky eater I am?  I am the kid who would NEVER eat their vegetables growing up.  If it looked healthy at all – I wouldn’t eat it.  haha.  NOW of course, my eating habits have changed but I am STILL super picky! I REFUSE to even [Read More...]